A Meditation to Connect Into and Out of Your Body (Female Voice)

连接身体内外的冥想(女声)

Guided Meditation

心理健康

2024-12-11

15 分钟

单集简介 ...

Hey friend, it’s Jody Agard. Today’s meditation will invite you to connect deeply with your body, tuning into its wisdom and sensations while also expanding outward, connecting with the world around you. So, find a comfortable spot, take a deep breath, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

单集文稿 ...

该单集暂无文稿,联系我们制作?