Over-Responsibility: The Spin

过度责任:旋转

UnF*ck Your Brain: Feminist Self-Help for Everyone

心理健康

2024-09-12

14 分钟

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Society teaches women that we are responsible for everything – from our appearance to others’ emotions, and even outcomes beyond our control. This belief system leads to anxiety, guilt, and shame, creating a constant state of mental and emotional exhaustion – and it's time to put an end to it. Listen in as I break down how over-responsibility manifests in women’s lives, what happens when you subconsciously or consciously believe you’re responsible for everything and everyone, and the long-term consequences of staying stuck in over-responsibility. Get full show notes and more information here: https://schoolofnewfeministthought.com/359

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