How to Get Everything Done With Ease (TBYB Sneak Peek Ch 9)

如何轻松完成所有事情(TBYB 先睹为快第 9 章)

UnF*ck Your Brain: Feminist Self-Help for Everyone

心理健康

2024-05-13

10 分钟

单集简介 ...

In this bonus episode, I'm dismantling the all-too-familiar cycle of overwhelm that seems to haunt us all. You know the one - where your plans to relax are foiled by a messy house, an overflowing inbox, and that nagging inner critic reminding you of all the ways you're supposedly falling short. It's a relentless loop that has us reaching for productivity as a measure of worth and leaves us feeling anything but accomplished. But, what if I told you it doesn't have to be this way? This episode not only dives deep into why this pattern occurs but also offers real, tangible solutions to break free. Listen in now for more! Order your copy of Take Back Your Brain here: https://unfuckyourbrain.com/book

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