What Every 13-Year-Old Needs to Hear (No Matter How Old You Are)

每个 13 岁的孩子都需要听到什么(无论你多大)

Calm it Down

心理健康

2024-10-01

19 分钟

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Remember being 13? That awkward phase where you’re stuck between childhood and adulthood? In this episode, I’m sharing advice for 13-year-olds (and for the teenager still in all of us). We’ll talk about embracing your uniqueness, finding real connections, and being kind to yourself. The challenges you face now are shaping something incredible. Trust me, your time to shine is coming. Let's dive in as we Calm it Down in 3...2...1.

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