Ever wonder why you keep choosing the same kind of partners? Sarah breaks it all down in this episode. She’s going to teach you how your nervous system is the one doing the matchmaking, drawing on your early childhood experiences to inform the way you show up in your adult relationships. Whether it’s romantic partnerships, friendships, or work dynamics, you’ll learn how to begin changing old patterns that no longer serve you. Many of us choose our partners out of a need for survival rather than from a place of choice. Sarah will give you powerful somatic tools to begin creating a new internal baseline for what love is, so that you can transform your relationships and step toward the secure attachments you’re desiring.