The Roadmap to Somatic Healing: Using Science to Heal in a Way That Works

躯体治疗路线图:利用科学以有效的方式进行治疗

You Make Sense

心理健康

2024-10-08

1 小时 5 分钟

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Did you know there is an order to which we heal? When we use the right tools, in the right order, our systems respond and it expedites our healing. Sarah will guide you through the somatic roadmap necessary to facilitate deep, lasting change, using somatic modalities that speak directly to your nervous system. Discover how Polyvagal Theory, Attachment Theory, Parts Work, and more are all connected and play a crucial role in our healing. Whether you're just starting or well into your healing journey, this episode offers invaluable tools to help you cultivate the life you desire.

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