My PCOS Mistakes and Solutions. The Mistakes I Made During My Healing Journey and the Solutions that Transformed My Health

我的 PCOS 错误和解决方案。 我在治疗之旅中犯下的错误以及改变我健康的解决方案

Wellness Her Way with Gracie Norton

心理健康

2024-08-19

38 分钟

单集简介 ...

Episode 43: Hi guys!!! It has been a while since we’ve chatted about PCOS. During my journey, I made SO MANY mistakes… more than I can count. I started to feel discouraged and hopeless as the changes I was making ended up making some of my symptoms worse. Healing from the inside out takes time and patience. Through my mistakes, I was able to find long term solutions that helped me manage my symptoms and balance my hormones. So in this episode, I take you through a few of my biggest mistakes along with the solutions to those mistakes. Keep in mind, everyone is different and these are the solutions that woked best for my body! Hope you love this episode. Connect with me! TikTok: @gracie_norton Instagram: @wellnessherwaypodcast @gracie_norton Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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