How Stress & Nutrition Affect your Skin, Managing Acne After Birth Control, & How to Build An Effective Skincare Routine with Amy Koberling

单集简介 ...

Episode 38: Today we have Dermatologist PA and host of Skinthusiast the Podcast, Amy Koberling! I met Amy at a Clarins brand trip and her skin was absolutely stunning. I knew I had to get her on the podcast to share all her best tips and tricks with us to improve our skin and hair health. One of my favorite things about Amy is how she simplifies skincare to make it digestible and easy to integrate into your daily routine. In today’s episode, we open up about how your stress levels and nutrition has direct correlation with your skin and hair health. We also dive into what are important components of a skincare routine, how to manage your acne after coming off of birth control and what skin and hair trends are worth the investment. You can learn more about Amy by following her on Instagram HERE PRODUCTS LINKED: Skinceuticals | C E Ferulic Revision Skincare | Vitamin C Lotion 30% Dr. Dennis Gross | Vitamin C Lactic 15% Firm & Bright Serum Naturium | Vitamin C Complex Serum Vanicream | Vitamin C Serum Isdin | Fotoprotector Fusion Fluid Mineral Sunscreen Spf 50+ Kopari Beauty | Sun Shield Soft Glow Daily Face Spf 30 PCA Skin | Weightless Protection Broad Spectrum Spf 45 Elta MD | Uv Restore Broad-Spectrum Spf 40 Tinted Currentbody | Skih Red Light & Anti-Acne Pen Led Kit It Cosmetics | Your Skin But Better Cc+ Cream With Spf 50+ Kosas | Bb Burst Chanel | Les Beiges Eau De Teint Water Fresh Tint The Ordinary | Retinal 0.2% Emulsion Naturium | Retinaldehyde Cream Serum 0.05% Skin&Lab | Retinol Repair Serum Mother Science | Retinol Synergist Nutrafol | Nutrafol Women K18 | Leave-In Molecular Repair Hair Mask Cetaphil | Gentle Skin Cleanser La Roche-Posay | Gentle Cleanser Cerave | Hydrating Facial Cleanser NATURIUM | Niacinamide Cleansing Gelée 3% Cetaphil | Facial Moisturizer  CETAPHIL | Daily Oil Free Facial Moisturizer SPF 35 LA ROCHE-POSAY | Effaclar Mat Oil-Free Mattifying Moisturizer DR. DENNIS GROSS | Alpha Beta Universal Daily Peel CONNECT WITH ME: Follow Wellness Her Way on Instagram for podcast updates: HERE  Connect with me on TikTok: HERE Connect with me on Instagram: HERE Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.