Summer Glow Up From the Inside Out: Best Practices for Hydrated Glowing Skin, Embracing Feminine & Masculine Energy, and Channeling Your Most Confident Self

夏日由内而外焕发光彩:水润光泽肌肤的最佳实践,拥抱女性和男性能量,展现最自信的自我

Wellness Her Way with Gracie Norton

心理健康

2024-06-24

54 分钟

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Episode 35: We are back for another girls chat with Lauren Plunk! If you don’t already know, Lauren is a dynamic entrepreneur throughout the wellness space. She is the founder and owner of Alchemiss, a brand and talent agency, and the CEO of Soul Sync Body. Lauren and I have both gone through trial and error with hundreds of products and trends, so today we share all of our favorites that truly helped us “glow up”! We dive into our best tips for getting that perfect glowy skin, keeping away the UTIs, our favorite mood boosters, and so much more! Most people assume glowing up is only from the outside, but it is so important to focus on the inside too. In this episode, we also share best practices on how to harness your feminine and masculine energy, channel confidence in any room, get clear on your priorities, and be in control of your energy.  You can learn more about Lauren by following her on Instagram HERE Gracie’s Favorite Self-Tanning Products & Application Tips  Gracie’s Breakfast Steak Burrito Recipe PRODUCT LINKS: Akasha Prebiotic Skin Repair Mist: Code WHW15 for 15% Off Armra Colostrum  Beauty by Earth Self Tanner Brumate Era Cup Celtic Sea Salt Chomps Beef Sticks Cymbiotika Liposomal Vitamin C Elemis Body Scrub First Aid BHA/AHA Exfoliant  First Aid Ingrown Hair Pads Foam Roller Intuition Razor Just Thrive Probiotics Kettle and Fire Bone Broth Kosas Glow I.V.  Kroma Wellness Bone Broth Powder Nécessaire Body Lotion Ordinary Glycolic Acid Osea Body Butter Osea Body Oil Osea Body Scrub Oura Ring PaleoValley Sticks Primally Pure Beef Tallow Body Butter Ritual Protein Powder Truvani Protein Powder Trace Mineral Drops  CONNECT WITH ME: Follow Wellness Her Way on Instagram for podcast updates: HERE  Connect with me on TikTok: HERE Connect with me on Instagram: HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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