Maintaining Wellness While On-the-go, Simple Tips for Setting Goals, Overcoming Disordered Eating, and Learning to Trust the Process with WWE Superstar, Sydney Zmrzel aka Maxxine Dupri

与 WWE 超级巨星 Sydney Zmrzel(又名 Maxxine Dupri)一起在旅途中保持健康、设定目标的简单技巧、克服饮食失调以及学会相信过程

Wellness Her Way with Gracie Norton

心理健康

2024-03-18

1 小时 10 分钟

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Episode 21: On today's episode, we welcome WWE superstar Sydney Zmrzel, also known as Maxxine Dupri! Sydney is a former Rams cheerleader and Suns dancer who took her passion for fitness and performing into the world of wrestling. In this episode, Sydney shares all about her journey into WWE and how her wellness journey completely evolved during this time. We dive into how she went from restrictive dieting and binge eating to living a balanced lifestyle that has allowed her to feel more energized and in tune with herself than ever before. Sydney discusses how she was able to shift her mindset on life and shares tips with us on how we can do the same when it comes to living authentically for yourself, getting rid of a comparison mindset, and learning to let go and trust the process. Sydney also shares all of her favorite products and routines that she uses to maintain wellness in her day-to-day routine, even during her busy travel days. Recording this episode with Sydney was so much fun, and I had so many great takeaways. I hope you guys enjoy this episode as much as I did!  You can learn more about Sydney by following her on Instagram HERE Shop Sydney’s Clothing Line, Jaunty HERE Use code “WELLNESSHERWAY” for 30% off!  PRODUCT LINKS: AG1 Athletic Greens  Armra Colostrum To Go Packs Super Strength Collagen Zooki Vitamin D Zooki Iron Zooki Anua Pore Control Cleansing Oil Anua Heartleaf 77% Soothing Toner Anua Niacinamide Serum Paula's Choice Exfoliater KraveBeauty Oil La La Glow Recipe Cloudberry Bright Essence Toner  Supergoop Glowscreen CONNECT WITH ME: Follow Wellness Her Way on Instagram for podcast updates: HERE  Connect with me on TikTok: HERE Connect with me on Instagram: HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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