Q&A: Health Trends I Think Are BS, Advice I’d Give My 20-Something Self, Love Languages, & More

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Solo episode, ask me anything style! Today I’m answering your questions and nothing is off-limits, from health and wellness to friendships and relationships, travel, beauty and so much more. In this episode of the Liz Moody podcast, I answer listener-submitted questions about love languages, health trends, skincare, memorable travel experiences, hair extensions, and friendships. I talk about love languages and how to show people you care, the importance of physical care routines such as wearing sunscreen and flossing, my thoughts on Botox in your 20s, and my love for traveling across the world to places like Syria, Iceland, and Paris. A very important question to answer, I also touch on the topic of genuine friendships and connections in different cities. This episode is packed with personal stories and practical advice. 00:00 Welcome to the Liz Moody Podcast 00:44 Q&A Begins: Love Languages 03:44 Skincare Tips for Your 20s 07:09 Travel Stories: Favorite Destinations 11:30 Hair Extensions: Pros and Cons 14:21 Health Trends: What to Avoid 15:37 Friendships and Social Life 19:46 Final Thoughts For more from me, you can find me on Instagram @lizmoody or www.lizmoody.com.  To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast. Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  This episode is sponsored by: Seed: go to seed.com/lizmoody and use code LIZMOODY for 25% off your first month. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 257. Learn more about your ad choices. Visit megaphone.fm/adchoices