Finding Calm in Chaos: Susan Talks Art Therapy for Anxiety

在混乱中寻找平静:苏珊谈论焦虑的艺术疗法

Sh!t That Goes On In Our Heads

心理健康

2024-09-17

49 分钟

单集简介 ...

Join G-Rex and Dirty Skittles as they chat with Susan Day, an art therapist, author, and artist, about the power of art therapy in managing anxiety. Discover practical tips to incorporate creativity into your mental health routine.

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