Overcoming the Lasting Impact of Childhood Trauma: ACE Scores & EMDR Therapy

克服童年创伤的持久影响:ACE 评分和 EMDR 治疗

Change Your Brain Every Day

心理健康

2024-11-25

33 分钟

单集简介 ...

In this week's episode, the Amens discuss the impact of childhood trauma on the brain and how it can set the stage for long-term physical and mental health problems. Tana also shares deeply personal insights into her own traumatic upbringing and healing journey. 00:00 Intro 00:42 Overcoming the Lasting Impact of Childhood Trauma 01:48 ACES Study 03:56 The ACES Questionairre 09:44 Overcoming Trauma 11:44 EMDR 16:45 ACES/SPECT Study 19:09 Sponsor 19:32 Face Recognition Study 20:45 Trauma and the 4 Circles 25:58 The Most Important Lessons from Trauma 29:19 Post-Traumatic Growth 30:06 Comparing Traumas 31:51 Resources/Wrap Up   EMDR International Association: https://www.emdria.org

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