305. How to Identify and Overcome Your Self-Limiting Beliefs

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Simply put, self-limiting beliefs are negative thoughts and perceptions you have (either consciously or unconsciously) about yourself that get in the way of your goals and dreams. A belief is just a thought you’ve had over and over. So, to overcome your self-limiting beliefs, you need to have new thoughts that you think over and over. But how do you do it? Today, you’ll learn how to identify your self-limiting beliefs, the big mistake almost everyone makes when they’re trying to change, and how to shift these negative thoughts into helpful beliefs so you can create the love, success, growth, and joy you’ve been craving. ____________________________ Full blog and show notes: https://abbymedcalf.com/how-to-identify-and-overcome-your-self-limiting-beliefs   Grab my list of Journaling Prompts to Get Clear in Your Relationships: https://abbymedcalf.com/relationship-journal-prompts   Learn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy https://abbymedcalf.com/boundaries   Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book ____________________________   Looking for past episodes of the Relationships Made Easy Podcast? Head over to  https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you’ll find past episodes. Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.com For more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtube Ready to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shop A great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you’ve got this! https://abbymedcalf.com/shop Say hello on social: Facebook: https://www.facebook.com/abbymedcalf Instagram: https://www.instagram.com/abbymedcalfthriving LinkedIn: https://linkedin.com/in/abbymedcalfthriving YouTube: https://abbymedcalf.com/youtube     Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.