In today's episode I'm talking about what you might expect when you're around the 1 year mark after your breakup (although this can also apply to other milestones like 6 months). I talk about how the 1 year mark can bring up a lot of feelings about your ex, it can make you feel bad that you haven't made enough progress, and can sometimes feel discouraging. But I give tips and perspective shift ideas to help you work through this milestone throughout. To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDO To get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off! To learn about all of my courses: https://www.breakupbestie.com/courses To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873 Get a copy of The Breakup Workbook here! Our Sponsors: * Check out BetterHelp: https://betterhelp.com/HEARTBREAK * Check out Cookunity: https://cookunity.com/HEARTBREAK * Check out Happy Mammoth and use my code HEARTBREAK for a great deal: happymammoth.com * Check out MasterClass: https://masterclass.com/HEARTBREAK * Check out Pair Eyewear: https://paireyewear.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy