In this particular episode, Demetri provides an in-depth analysis of what heartbreak entails. He delves into the various emotions and physical sensations that one experiences during heartbreak and outlines the need for detachment to cope with the pain. Furthermore, Demetri offers practical tips and strategies to help individuals heal from heartbreak, including self-care practices, seeking support from loved ones, and engaging in positive activities to promote emotional well-being. Make sure t...