Repair: The Most Important Relationship Skill You’ve Never Mastered (Part 2)

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Create Your Strongest Year Yet as a CoupleGet Intentional With Your Relationship in 2025: Download our exact blueprint to aligning your values and planning your year, with our 2025 Yearly Couples Planning & Alignment Workbook—just $19. Get it here: https://bit.ly/2025goalsetting In this episode, the hosts discuss the essential steps for repairing relationships after conflict. They emphasize that conflict is a natural part of relationships and that the repair process is crucial for maintaining emotional connection. The conversation outlines specific steps for effective communication, including the importance of early intervention and the use of the feedback wheel to express feelings and needs without blame. The episode concludes with a preview of the next steps in the repair process, focusing on listening and responding effectively. Watch the part 1 of this series here: https://youtu.be/PFdG5XMaL7I Find the feedback wheel handout here: https://bit.ly/feedbackwheel Takeaways: Conflict is a natural part of relationships.Repair is essential for maintaining connection.Starting the repair process early is crucial.Effective communication involves expressing feelings without blame.The feedback wheel is a practical tool for communication.Listening is as important as speaking in the repair process.Recognizing disconnection early can prevent larger issues.Each partner's subjective experience matters in conflict resolution.Willingness to repair is the first step in the process.Practicing communication techniques can improve relationship dynamics. 💬 Follow us on IG: https://www.instagram.com/masteryourmarriage/?hl=en Mentioned in this episode: Yearly Goal-Setting Workbook for Couples Yearly Goal-Setting Workbook for Couples: Create Your Strongest Year Yet as a Couple Get Intentional With Your Relationship in 2025: Download our exact blueprint to aligning your values and planning your year, with our 2025 Yearly Couples Planning & Alignment Workbook—just $19. BONUS OFFER: Purchase before January 1, 2025 and receive an exclusive invitation to join us live where we will answer all your questions at our OWN planning retreat on January 4th! Get a behind-the-scenes look at exactly how we use these same tools in our own marriage -every year.