2024-06-20
40 分钟The episode discusses the importance of a strong sense of self in maintaining sexual desire in relationships. It emphasizes the need to focus on oneself rather than relying on others for validation and approval. The hosts share a story of a couple who experienced sexual desire problems due to their underdeveloped sense of self. They provide steps for strengthening one's sense of self, including observing, evaluating, and interrupting automatic behaviors. The hosts recommend the book 'Everything Isn't Terrible' by Dr. Kathleen Smith as a resource for further exploration. Values Course “Sync Up: Aligning Values & Vision For Lasting Love” is now available! Get registered here: https://stan.store/masteryourmarriage/p/in-sync-together-aligning-values--vision Takeaways A strong sense of self is crucial for maintaining sexual desire in relationships. Focusing on oneself rather than relying on others for validation and approval is important. Observing, evaluating, and interrupting automatic behaviors can help strengthen one's sense of self. The book 'Everything Isn't Terrible' by Dr. Kathleen Smith is a recommended resource for further exploration. Chapters 00:00 Introduction: The Role of Sense of Self in Sexual Desire 18:32 The Impact of an Underdeveloped Sense of Self on Sexual Desire 29:19 Steps for Strengthening Sense of Self 37:22 Conclusion: Observing, Evaluating, and Interrupting Follow us on IG: https://www.instagram.com/masteryourmarriage/?hl=en #sexualempowerment #relationship #marriage #validation #mature #emotionalintelligence #desire Mentioned in this episode: Yearly Goal-Setting Workbook for Couples Yearly Goal-Setting Workbook for Couples: Create Your Strongest Year Yet as a Couple Get Intentional With Your Relationship in 2025: Download our exact blueprint to aligning your values and planning your year, with our 2025 Yearly Couples Planning & Alignment Workbook—just $19. BONUS OFFER: Purchase before January 1, 2025 and receive an exclusive invitation to join us live where we will answer all your questions at our OWN planning retreat on January 4th! Get a behind-the-scenes look at exactly how we use these same tools in our own marriage -every year.