2024-06-05
36 分钟Values Course “Sync Up: Aligning Values & Vision For Lasting Love” now available! Get registered here: https://stan.store/masteryourmarriage/p/in-sync-together-aligning-values--vision In this conversation, I explore the impacts of hormones on sexuality, focusing on the changes that occur in women's bodies during perimenopause and menopause. We delve into the physical and mental health challenges, as well as the implications for sexual function. Be ready to receive insights and strategies for maintaining sexual health and desire as women age, emphasizing the importance of open communication and empowerment through knowledge. Takeaways Hormonal changes during perimenopause and menopause can have significant impacts on a woman's physical and mental health, as well as her sexual function. Open communication about sexual needs and changes in the body is crucial for maintaining a healthy and fulfilling sex life as women age. Empowerment through knowledge and access to resources, such as hormone therapy and sexual wellness products, can support women in maintaining sexual health and desire as they age. #sexualempowerment #healthyaging #menopause #hormonehealth #empowerment #ageless #menopausesymptoms Mentioned in this episode: Yearly Goal-Setting Workbook for Couples Yearly Goal-Setting Workbook for Couples: Create Your Strongest Year Yet as a Couple Get Intentional With Your Relationship in 2025: Download our exact blueprint to aligning your values and planning your year, with our 2025 Yearly Couples Planning & Alignment Workbook—just $19. BONUS OFFER: Purchase before January 1, 2025 and receive an exclusive invitation to join us live where we will answer all your questions at our OWN planning retreat on January 4th! Get a behind-the-scenes look at exactly how we use these same tools in our own marriage -every year.