2024-05-22
29 分钟Values Course “Sync Up: Aligning Values & Vision For Lasting Love” now available! Get registered here: https://stan.store/masteryourmarriage/p/in-sync-together-aligning-values--vision "Power struggles in relationships usually result in either a breaking point or a turning point for growth." In this episode of Master Your Marriage, we discuss the importance of accepting influence in a relationship and how it can lead to a happier and healthier partnership. We explain that accepting influence means taking your partner's opinion into account and being open to using their input to make decisions as a couple. We also address the challenges of accepting influence, such as cultural conditioning and the fear of losing power. We share some tips on how to mentally prepare for disagreements, including seeing the other person's perspective, assuming good intent, and focusing on the underlying values behind the disagreement. We emphasize the importance of finding win-win solutions and incorporating both partners' needs in the decision-making process. Takeaways Accepting influence is crucial for a healthy and happy relationship. Power struggles in relationships can lead to deterioration or growth. Accepting influence does not mean giving away power, but rather finding a balance. Mentally preparing for disagreements can help improve communication and find win-win solutions. Disagreements often stem from differences in values, and understanding each other's perspectives is key to resolving conflicts. Chapters 00:00 Intro 04:17 Finding a Balance 08:06 Amygdala Hijack: The Fight, Flight, or Freeze Response 15:35 Acquiring Respect, Power, and Influence through Accepting Influence 24:18 Understanding Values 27:35 Small Acts of Kindness Mentioned in this episode: Yearly Goal-Setting Workbook for Couples Yearly Goal-Setting Workbook for Couples: Create Your Strongest Year Yet as a Couple Get Intentional With Your Relationship in 2025: Download our exact blueprint to aligning your values and planning your year, with our 2025 Yearly Couples Planning & Alignment Workbook—just $19. BONUS OFFER: Purchase before January 1, 2025 and receive an exclusive invitation to join us live where we will answer all your questions at our OWN planning retreat on January 4th! Get a behind-the-scenes look at exactly how we use these same tools in our own marriage -every year.