2024-04-03
1 小时 7 分钟In this episode of the Master Your Marriage Podcast, hosts Sharla and Robert Snow dive deep into the intricacies of mastering conflict and communication within relationships. This time they are not alone, Robert and Sharla were special guests for The Body Pod Podcast, with Hailey Happens Fitness and Love By Laura. The episode explores the Gottman Institute's research on predictors of divorce, highlighting the importance of avoiding detrimental conflict behaviors. Sharla and Robert share insights on strategies such as 'adult timeouts' and self-soothing techniques, emphasizing the significance of empathy, trust, and positive communication in creating emotional safety within relationships. Listeners are encouraged to view conflicts as opportunities for growth and understanding, with proactive engagement in respectful communication advocated for effective conflict resolution. Tune in for expert advice on building stronger, more fulfilling partnerships through deliberate communication techniques. Don't forget to check their podcast: https://podcasts.apple.com/us/podcast/the-body-pod/id1713102062 And also Hailey's IG: https://www.instagram.com/haileyhappensfitness?igsh=c3MzOXBqMzVnNmJn Mentioned in this episode: Yearly Goal-Setting Workbook for Couples Yearly Goal-Setting Workbook for Couples: Create Your Strongest Year Yet as a Couple Get Intentional With Your Relationship in 2025: Download our exact blueprint to aligning your values and planning your year, with our 2025 Yearly Couples Planning & Alignment Workbook—just $19. BONUS OFFER: Purchase before January 1, 2025 and receive an exclusive invitation to join us live where we will answer all your questions at our OWN planning retreat on January 4th! Get a behind-the-scenes look at exactly how we use these same tools in our own marriage -every year.