CIA Secrets: How to Spot Lies, Trust Your Gut, and Outsmart Deception | Jonna Mendez

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In Part 1 of this fascinating episode, Lisa Bilyeu interviews Jonna Mendez, the former CIA Chief of Disguise, to uncover the fundamental principles of deception and resilience. From disguises that save lives to trusting your instincts, Jonna shares invaluable insights into how women can navigate trust, manipulation, and danger. What can a former CIA Chief of Disguise teach you about spotting deception and staying safe? Jonna Mendez reveals the tools and strategies she used in the field to protect lives—and how you can apply them to protect yourself. In this episode, discover why body language matters, how to trust your instincts, and what it takes to remain unassuming and resilient in any situation. SHOWNOTES [00:03:16] – Introducing Jonna Mendez and her groundbreaking career. [00:09:56] – How Jonna empowered women through her work at the CIA. [00:18:08] – The duality of deception: Helping versus harming. [00:20:56] – How body language and cultural cues reveal hidden truths. [00:27:27] – Creating disguises that save lives and confuse enemies. [00:31:43] – The risks of oversharing personal information. [00:40:24] – Women in the CIA: Challenges, advantages, and societal perceptions. [00:44:00] – Jonna’s unforgettable moment: Fooling President George H.W. Bush with a disguise. CHECK OUT OUR SPONSORS OneSkin: Get 15% off with the code LISA at https://oneskin.co Helix: Get 25% off ALL mattresses and 2 free eco-rest pillows at https://impacttheory.co/HelixWOIDec FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices