How to Stop Hoping Your Ex Comes Back

如何停止希望你的前任回来

On Attachment

情感与人际关系

2024-10-22

13 分钟

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In this episode, we're exploring the common and very human experience of hoping an ex will come back after a break-up, saying they've changed their mind and want to reconcile. Whether you were left unexpectedly or the break-up was a long time coming, the hope that an ex will realise their mistake and come back can be powerful and all-consuming. I'll share some mindset reframes and tools to relate to your hoping differently, so you can validate yourself while still moving forward in a directio...

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