How to Not Lose Yourself in a New Relationship

如何在新关系中不迷失自己

On Attachment

情感与人际关系

2024-05-15

15 分钟

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Are you someone who tends to go from 0 to 100 at the start of a new relationship? In today's episode, we're exploring how to not lose yourself when you start dating someone new (although the advice also applies to people already in an established relationship who feel they've lost touch with themselves). This dynamic is particularly common among those with an anxious attachment style, who tend to become overly fixated on a connection at the expense of other areas of life.Tune in for tips on h...

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