Can I LEARN to Love Myself? with Sarah Smyth

我能学会爱自己吗? 与莎拉·史密斯

Something More Human

情感与人际关系

2024-10-28

1 小时 6 分钟

单集简介 ...

Self-love isn’t a quick fix; it’s a journey made up of small, intentional choices. Elliot unpacks his toughest questions with our guest, Sarah: How did she learn to embrace herself, even in difficult moments? This episode doesn’t offer a ‘perfect’ solution, but instead, explores the real steps toward self-acceptance that anyone can try. With surprising tools, and reflections from Sam, this is your invitation to start shifting self-talk from criticism to compassion—one step at a time. Finally,...

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