Lessons from 2024 with the Samis

2024 年萨米人的教训

Transform

心理健康

2024-12-18

1 小时 7 分钟

单集简介 ...

In this special year-end episode of Transform, the Samis reflect on the biggest lessons they’ve learned in 2024. From self-love and prioritizing your health to navigating friendships, family, career wins, and relationships, they’re breaking it all down to help you step into 2025 as your most empowered self. This episode is your reminder to reflect, reset, and keep growing. The Samis dive into finding balance (because rest is productive), share their lessons on health and wellness, and open up about family, friendships, careers, and marriage. Let’s close out the year together and step into the best version of ourselves for the new year! Transform Instagram - click here! Sami Spalter Instagram - click here! Sami Clarke Instagram - click here! FORM Shop - click here! FORM Website - click here! Code TRANSFORM for 20% off an annual membership. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: We’ve worked out a special offer for our audience! Receive 15% off your first order. Go to tryarmra.com/TRANSFORM or enter TRANSFORM to get 15% off your first order. Get ahead of the New Year with a routine that helps you now by going to Seed.com/transform and use code 25TRANSFORM to get 25% off your first month. Cotton is The Fabric of Now. Learn more at TheFabricOfOurLives.com Celebrate sustainably this holiday season! Visit repurpose.com and use code TRANSFORM25 at checkout for 25% off your entire order. You can also find us at Ralph’s, Kroger, Whole Foods, and Albertsons. This year, replace it with Repurpose and host with joy for you and the planet. Transform is sponsored by BetterHelp. Find comfort this December, with BetterHelp. Visit BetterHelp.com/TRANSFORMPOD today to get 10% off your first month. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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