The secret to finding joy in running

寻找跑步乐趣的秘诀

Apple News In Conversation

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2023-09-29

24 分钟
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Martinus Evans did not have an easy start to running. Weighing over 300 pounds, he set out to finish a marathon after a doctor told him to “lose weight or die.” He writes about his running journey in his new book, Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run. In this week’s episode of Apple News In Conversation, Evans talks with host Shumita Basu about the lessons he’s learned from being a “back-of-the-packer.”
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  • This is in conversation from Apple News.

  • I'm Shemitah Basu.

  • Today, how to learn to love running.

  • Martinez Evans was not a runner the day he decided to train for a marathon.

  • It was 2012.

  • He was working over eight hours a day on his feet, and he started to feel pain in his hip.

  • So he went to go see a doctor.

  • He looks at me and says, I know why you're in pain.

  • Me?

  • Okay, well, tell me why I'm in pain.

  • You ain't put a stethoscope on me.

  • You ain't touched me.

  • You ain't do anything.

  • And he was like, you're fat and you need to lose weight or you're gonna die.

  • Martinez weighed 360 pounds.

  • He was used to doctors zeroing in on his weight before anything else, but still, it made him furious.

  • And, you know, he goes on to tell me, you know, you have this stomach as a pregnant woman.

  • You need to start walking, go buy walking shoes.

  • And I was like, skip all that.

  • I'm going to go run a marathon.