Think Again: The most confusing years of your life — and strategies to get through them

再想一想:你一生中最困惑的岁月——以及度过这些岁月的策略

Apple News In Conversation

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2023-08-11

24 分钟
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Early adulthood can be a particularly confusing and unsettling phase of life. You’re figuring out how to get a job, pay rent, and plan meals. At the same time, you’re also determining your values and the kind of person you want to be. It can feel like being pulled down two completely opposite life paths. In the latest episode of Apple News In Conversation’s Think Again series, host Shumita Basu talks to psychotherapist Satya Doyle Byock about how to balance the tugs of purpose and survival during the period she calls “quarterlife.” She’s even written a book on it, called, Quarterlife: The Search for Self in Early Adulthood.
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  • This is in conversation from Apple News.

  • I'm Shemitah Basu.

  • Today for the second part in our Think Again series,

  • finding yourself and your purpose in early adulthood.

  • In my early 20s when I was still in college,

  • I was faced with what felt like a huge, huge life decision.

  • I'd been accepted to two different summer internships.

  • One was in D.C. interning for a senator's office,

  • which could pave the way to a career in politics or policy.

  • The other was in India working for an NGO in a rural area which didn't have such a clear career path laid out after it,

  • but seemed meaningful and important to experience.

  • Part of what made that decision so hard for me was it really felt like if I chose the wrong path,

  • I could be making some big, irreversible, life altering mistake.

  • It's so profound to really identify

  • that we have two completely different parts of us that might be leading us in two completely different directions

  • and then try to make sense of what to do.

  • What do you listen to?

  • What part of you do you really trust?

  • That's Santia Doyle Byock.

  • She's a psychotherapist who works with people trying to figure out their early adulthood,