2023-04-28
27 分钟Hey there.
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This is in conversation from Apple News.
I'm Shemitah Basu.
Today, what we can learn from couples therapy.
Couples who end up together on the couch in a therapist's office will often give a reason why they're there.
Infidelity fights.
We're here to solve this problem.
But a good couples therapist will tell you every couple can stand to learn something from going to therapy together.
People often have a preliminary kind of anxiety about getting to know more about themselves or about their partner, but when it really happens, it's a very meaningful, gratifying experience.
That's Dr.
Orna Goralnick.
She's a psychoanalyst, which means she pays particularly close attention to a person's internal world, how past experiences may be unconsciously impacting or motivating them.
Those are those aha moments that we look for both in individual and in couples work.