Why do I get angry easily? |🎙️ 8 Minute English | Beginner

Welcome back to 8 Minute English on the Learn English Podcast channel! In today’s episode, Nathan and the English club members explore a topic that affects us all—anger. Is anger always a bad thing, or can it sometimes be helpful? Together, we’ll talk about why anger happens, how stress can build up, and ways to manage it without letting it take over our lives. You’ll learn about common triggers that make people angry, how stress can increase anger, and most importantly, how to stay calm in tough situations. With easy tips like deep breathing, taking breaks, and recognizing what makes you angry, you’ll feel more in control of your emotions. Today’s PDF: https://docs.google.com/document/d/1k9nfC_5b_LOLokQvCvNDZfGLV1HIzhiqaBszAFb5WLc/edit?usp=sharing ▶ If you enjoy our content please like and share the video. We really appreciate it. ▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcast Our Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4f To your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg 🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR 🎧Podcast and Chill: https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQf Learn English While You Sleep 💤: https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps ☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes. #learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast