2024-08-05
10 分钟Foreign.
Hello and welcome back to our beloved listeners.
This is the 8 Minute English Podcast series on the Learn English Podcast channel.
I'm your host, Nathan, and it's a pleasure to have you with us again.
Today we're diving into the world of healthy habits and a well known saying, an apple a day keeps the doctor away.
We'll be talking about the health benefits of apples, fun ways to add them to your diet, and some tips for eating mindfully.
So whether you love apples or are just curious about this crunchy snack, get ready to learn something new and see how this simple fruit can be so healthy.
Also, we've prepared a special free PDF for this episode full of useful tips and vocabulary to help you learn more.
Be sure to check it out.
Hello, Dr.
James.
I hear too much about a sentence is that an apple a day keeps the doctor away.
Can you help me to explain more about it?
Hi Kelly.
Welcome to my nutrition clinic.
And I'm here to share some information about healthy habits and why apples are such a great fruit.
Thanks, Dr.
James.
So let's start by understanding what this saying means.
Can you explain it to us in simple words?