2024-12-16
15 分钟Foreign.
Welcome back to another episode of Podcast and Chill.
We're so excited to have you here on the Learn English Podcast channel.
Last time we talked about ways to improve your memory and it seems like you all loved it.
Yes, and we received so many comments from you about how helpful it was.
Memory is just one piece of the puzzle when it comes to training your brain.
That's true.
Keeping your brain sharp is as important as keeping your body fit.
So that brings us to today's how to train your brain.
We'll discuss some simple but effective ways to boost your brain power and keep your mind active.
Plus, we'll share some fun techniques and tips to make brain training enjoyable.
Don't forget, there's a free PDF with key takeaways from today's episode, so make sure to download it.
Alright, let's dive in and get started.
Alright, Gwen, let's get into it.
Why is brain training so important?
Well, think of it this we train our bodies to stay healthy, so why not our brains?
That's a great point.
A strong brain helps with memory, problem solving and staying focused.
Especially when learning English.
Exactly.