Foreign.
Hey everyone.
Welcome back to another episode of Podcast and Chill our beloved listeners.
I'm your host, Leo, the guy who can teach you something while making you laugh.
And I'm Gwen, your informative host, here to help you get useful information.
You've heard of the word positive, right?
But do you know what its power is and how do we use it correctly?
Positive thinking isn't just about feeling happy all the time.
It's about learning to focus on the good things in your life, even during difficult situations.
That's right.
And in this episode, we'll explain what positive thinking really is, how it can improve your health, and how you can develop this mindset in practical ways.
Remember, this podcast is made for English learners like you.
So relax and enjoy learning about this life changing topic.
Are you ready to come with us?
Let's get started.
Gwen, let's start with the basics.
What exactly is positive thinking?
Positive thinking means looking at the good side of life while being realistic.
It's not about thinking everything is perfect, but about finding solutions instead of focusing on problems that makes sense.
I'll make an example.