Foreign.
Welcome back to Podcast and Chill on the Learn English Podcast Channel.
I'm Leo and as always, I've got my awesome co host Gwen here with me.
Hello everyone.
I'm happy to be your host for this episode today.
For those of you who are new to our channel, we have many fun podcasts with lots of topics to help you on your English learning journey.
Every episode is a new adventure with interesting insights and discoveries.
In today's podcast, we're talking about minimalism.
Are you wondering what is minimalism?
It's that lifestyle where you focus on having only what you truly need and love.
Exactly, Gwen.
And it's getting more popular these days.
But why is minimalism so trendy?
Minimalism is about owning fewer things, but finding more happiness.
By letting go of what we don't need, we create space for more meaningful experiences.
It also helps improve mental health and save money.
So if you're feeling overwhelmed or want to organize your life, minimalism is a great place to start.
Before we begin, don't forget to download your free PDF with vocabulary and tips in the description.
Now sit back, relax, and let's get started.
What exactly is minimalism?