2024-12-26
1 小时 3 分钟Through embodiment, you come into your wholeness, your truth and your voice, and you remove layers of conditioning and fear and wounds and trauma.
And then you start really stepping into your power.
When you are aligned, when you are really anchored, you meet little resistance because you are centered and you are not in conflict yourself.
So have you ever had one of those experiences that just cracks something wide open inside you, where you stumble into a new way of being or perceiving the world, and suddenly everything looks different?
For me, it was melting into this transcendent experience in kirtan, or devotional chanting.
I was on the beach in Mexico.
This was over two decades ago with a hundred others and legendary kirtan leader and musician Krishna Das.
It was like I was floating and seeing and feeling everything different after that experience, even though I had no idea what I was even chanting, there was just this deep knowing that had just reconnected with an essential part of myself and those around me.
So maybe you've had a similar experience, an awakening moment where you realize there was a whole dimension of you, of your truth, your vitality that had been lying dormant, unexpressed.
That breakthrough is often just the first glimpse of a deeper inner journey waiting to unfold.
And my guest today, Selfath Pinto, has dedicated over 13 years to helping people reclaim and inhabit that dimension of what she describes as embodied wisdom and power.
Through her luminescence process, an integrative approach fusing body energetics, mindfulness and neuroscience, she guides people in shedding the layers that obscure their brilliance so they can step fully into their authentic power and a bigger, more robust, abundant life.
And her own personal transformation is pretty powerful.
Building from an early career in of all things finance, moving rapidly up the ladder, and then dismantling her career and life after one single experience of awakening to reimagine a path that aligned with movement and healing arts that had been calling her.
And over a decade later, still immersed in deep study, Sylphet has led hundreds of transformational journeys worldwide, now from New York to Bali.
Her passionate quest to empower both men and women has seen her train extensively in somatic therapy, shamanic wisdom, sound healing, and so many other modalities.
Luminaries call her an energy shifter, a soul whisperer, a magic maker.
In our conversation, she shares her own inner journey of reclamation from the pivotal movement class that sparked her awakening to navigating the uncertainty of life transitions to the daily practices that can help us integrate profound openings and sustain and expand them.
We explore the quintessential relationship between the feminine and masculine energies and how reuniting with the wisdom of the body opens the path to wholeness, to intimacy and living a truly good life.
So excited to share this conversation with you.