2025-01-09
1 小时 48 分钟Hello boys and girls, ladies and germs.
This is Tim Ferriss.
Welcome to another episode of the Tim Ferriss Show.
My guest today is Greg McKeown, last name spelled M C K E O.
W N.
He is the author of two New York Times bestsellers, Essentialism the Disciplined Pursuit of Less, one of my.
Most highlighted books on Kindle and Effortless.
Make It Easier to Do what Matters Most.
He's also a speaker host of the Greg McKeown Podcast and founder of the Essentialism Academy with students from 96 countries.
200,000 people receive his weekly weekly One Minute Wednesday newsletter, and he recently released the Essentialism A 90 Day Guide to.
Accomplishing More By Doing Less.
And this episode is an exploration of.
All the great things we hope to.
Accomplish in a new year, how to approach them practically, intelligently, and most joyfully after just a few words from the people who make this podcast possible.
Enjoy.
About three weeks ago I found myself between 10 and 12,000ft going over the continental divide, carrying tons of weight, doing my best not to chew on my own lungs, and I needed all the help I could get.
And in those circumstances I relied on momentous products every single day and every single night.
Now, regular listeners probably know I've been taking momentous products consistently and testing them the entire spectrum of their products for.
A long while now.
But you may not know that I recently collaborated with them, one of the sponsors of this episode, to put together my top picks and I'm calling it my Performance stack.