65 | Feeling Like a Zombie By the End of the Day?! How to Have More Energy as an Exhausted Mom

65 | 65 一天结束时感觉自己像个僵尸?! 作为一个疲惫的妈妈如何拥有更多能量

Simple Rhythms for Busy Moms | SAHM, Routines, Biblical Motherhood, Balance, Schedules, Work-Life Balance, Productivity

儿童与家庭

2025-01-09

26 分钟

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Do you ever feel like you’re just surviving the day, counting down the hours until bedtime—only to fall into bed completely drained and wondering how you’re supposed to do it all again tomorrow?  So many moms think their biggest struggle is not having enough time, but more often than not, the real issue is not having enough energy.  In this episode, we’re uncovering the sneaky habits that might be wearing you down and simple, practical tips on how to get your energy back as a busy SAHM. If you’re ready to feel more energized, intentional, and present (instead of just surviving every single day on repeat), this episode will help you take the first step! I pray this episode encourages you! Hugs! KyAnn   SIGN UP FOR THE STOP THE OVERWHELM IN MOTHERHOOD CHALLENGE: SIMPLE HOME SYSTEMS YOU CAN IMPLEMENT IN 15 MINUTES/DAY (or less!) Monday, January 13th-Tuesday, January 14th 12PM PST/ 1 PM MST/ 2PM CST/ 3 PM EST >>> kyannmolina.com/workshop >> kyannmolina.com/course   Come join the FREE FB community: bit.ly/simplerhythmscommunity   Connect with me on IG: @kyannandmat Watch on YouTube: @kyannandmat Email me: kyann@kyannraye.com
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