7 Keys to Life-changing Goals | New Beginnings Pt 2

单集文稿 ...

• 00:02

  So have you ever set a goal that felt exciting, maybe even life changing, only to watch it fizzle out after, oh, a few weeks or so?

• 00:11

  It's not because you didn't want it badly enough or weren't capable.

• 00:15

  It's often because you didn't have the structure and the support to make it happen.

• 00:19

  This kept happening to me over and over until I took a step back and did a deep dive into the research on everything from goal achievement to social psychology, excellence and success.

• 00:31

  And I ended up developing my own framework, basically to succeed at anything big, anything worth doing.

• 00:38

  And I called it Success Scaffolding because it is the framework that provides the scaffolding that I needed to succeed at pretty much anything I set my mind to.

• 00:48

  And it's the approach that has helped me accomplish so many things over a period of really decades at this point, from writing a bunch of books, to launching companies, media transforming health, even things like doubling my daily steps, and so much more.

• 01:04

  Every year, I fold new learnings into my success scaffolding.

• 01:08

  I update it, I refine it, and really just tweak and optimize it with what I have discovered.

• 01:14

  And this year is no different.

• 01:16

  And this revised success scaffolding framework, it's what I want to share with you today in part two of our special January series on the Good Life project, New Beginnings, redesigning your life in 2025.

• 01:30

  So last week, we built a roadmap for the year ahead.

• 01:34

  If you haven't had a chance to listen, I highly recommend starting there.

• 01:37

  It's the perfect foundation for what we're doing today.

• 01:40

  But if you don't have time, that's okay too.

• 01:42

  You can just dive in and we'll talk about how to really achieve big things.

• 01:46

  Today, we're zooming in to focus on one big, bold goal, something that could potentially transform your life this year.

• 01:55

  And I will guide you through success scaffolding.

• 01:58

  It's a flexible, human centered approach to setting and achieving meaningful goals built around what I call the seven P's, which I will walk you through.

• 02:07

  And by the way, if you have heard me talk about this before, you may notice there's actually one less P than there was a year ago.

• 全部文稿