2025-01-21
41 分钟For me, adolescence feels like when my life went from being in black and white to being in color.
And so I think that's part of why I like caring for teenagers and working with them.
For me, it is such a rich and full and pivotal time of life, and one that I really enjoyed.
Hey, everyone, it's Adam Grant.
Welcome back to Rethinking my podcast on the science of what makes us tick with the TED Audio Collective.
I'm an organizational psychologist, and I'm taking you inside the minds of fascinating people to explore new thoughts and new ways of thinking.
My guest today is clinical psychologist Dr.
Lisa Damore.
She's my favorite expert on teenagers, from understanding their mental health to figuring out how to parent them, which, of course, includes sage advice on emotion regulation, friend drama, sleep.
Yep.
Social media.
It's not an all or nothing.
Like all of parenting, it is a gradual.
Gonna give you a little room, see how you handle it.
Lisa consulted on the Pixar film Inside Out 2.
She's the author of the New York Times bestselling books Untangled Under Pressure and the Emotional Lives of Teenagers.
And she co hosts the podcast Ask Lisa.
So today, I'm bringing her on this podcast to chat all about the colorful world of adolescence and how we can make it better.
Hey, Lisa, I'm hoping that you're gonna untangle all of us in this conversation.
I'll do my darndest.