Psychology Researcher: Why Always Being Good Can Be Incredibly Bad for You | Dr. Sunita Sah

心理学研究人员:为什么总是好事会对您造成极大的损害| Sunita Sah博士

Good Life Project

自我完善

2025-02-03

54 分钟
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单集简介 ...

Are you living a life true to your deepest values or just going along with what others expect? Sunita Sah, author of Defy: The Power of No in a World That Demands Yes, reveals how our cultural conditioning to comply holds us back from authenticity. Learn the stages of healthy defiance to courageously honor your agency while navigating power dynamics. Reframe defiance as a positive force aligned with your most profound principles. You can find Sunita at: Website | Instagram | Episode Transcript If you LOVED this episode you’ll also love the conversations we had with Zoe Chance about influence and persuasion. Check out our offerings & partners:  Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.
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  • Is it sometimes bad to be so good and so compliant?

  • And how can we make it easier for people to become defiant?

  • Dr.

  • Sunita Sa is a leading authority on the psychology of influence and decision making at Cornell University,

  • whose groundbreaking work shows us how to resist manipulation and stand our ground.

  • I saw that nine out of 10 health care workers, most of them nurses,

  • didn't feel comfortable speaking up when they saw somebody making an error.

  • And that could be life and death situations.

  • It is so interesting the way that we.

  • We conflate compliance with goodness.

  • I came to this revelation that we'd misunderstood what it means to defy, whereas my new definition is to defy is to.

  • So take me into this a bit more.

  • When we're asked to do something that goes against one of our values, we feel tension.

  • We need to recognize that because that could actually.

  • Hey, there.

  • Before we dive into today's show, one quick thing.

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