How to make the most of a finite life (w/ Oliver Burkeman)

如何充分利用有限的生活(W/ Oliver Burkeman)

How to Be a Better Human

自我完善

2025-02-04

40 分钟
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单集简介 ...

There’s only so much you can do in a week – or, according to Oliver Burkeman, in the roughly 4,000 weeks the average human lives. Oliver is a journalist and author of the books Four Thousand Weeks: Time Management for Mortals, Meditations for Mortals, and the newsletter “The Imperfectionist.” Chris and Oliver discuss the paradox of why change can only occur once we accept that we might not be able to change. Oliver also shares how life’s mishaps can become our most treasured memories and why sharing your imperfections is an act of generosity. For the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.
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  • You're listening to how to Be a Better Human.

  • I am your host, Chris Duffy.

  • Today on the podcast,

  • we're going to be talking about one of the big existential questions that humans have faced for thousands of years.

  • What do you do with your time on this planet?

  • Now,

  • if you are expecting us to get to the bottom of that question to give you a complete

  • and definitive answer in the next 40ish minutes,

  • I have some terrible news for you.

  • You have lost your mind.

  • We are not going to be getting to the bottom of meaning of life on this one podcast episode.

  • If you thought we were, you are delusional.

  • But we will be talking with the journalist Oliver Berkman,

  • and we will be trying to figure out some ways that we can think about this and tackle

  • that question on our own for ourselves.

  • And Oliver has helped many, many people to think more deeply about their time on Earth.

  • And one of the ways that he has done that is to simply point out the undeniable fact about our existence,

  • which is that it is limited.

  • Here's a clip from Oliver's TEDx talk where he's talking about exactly this.

  • I think we need to think in a very different way about time.