Getting over the post-Spring Festival blues

克服春季后的蓝调

Round Table China

社会与文化

2025-02-05

27 分钟
PDF

单集简介 ...

First day back at work, and your brain's still in holiday mode—slow, fuzzy, and definitely unprepared for spreadsheets. This is what we call Post-Holiday Syndrome. But don't worry, you're not alone! We discuss what it is and how to snap out of it to get back on track. / Heart to Heart - please send your audio questions to roundtablepodcast@qq.com (19:52). On the show: Heyang, Steve Hatherly & Yushun

单集文稿 ...

  • Discussion keeps the world turning.

  • This is Roundtable.

  • You're listening to Roundtable with myself, He Young.

  • I'm joined by Steve Hatherley and Yu Xun in the studio.

  • Coming up, first day back at work and your brain is still possibly in holiday mode.

  • Slow, fuzzy and definitely not ready for a sprinkler spreadsheets.

  • That's post holiday or post spring festival syndrome kicking in.

  • But don't worry, you're not alone.

  • Let's talk about how to snap out of it and get back on track.

  • And your voice matters and it would be great to hear it on our Heart to Heart segment.

  • Got a question?

  • Something you're itching to share or something that you just really want to share with us?

  • Some thoughts, feelings, whatever's on your mind.

  • Fire up that voice memo and hit us up at@roundtablepodcastuq.com and we would love to hear your voice because that really makes your voice shine.

  • And our show so special, our podcast listeners can find us at Roundtable China on Apple Podcasts now.

  • Ah, the post holiday syndrome.

  • You know, the feeling of emptiness, not wanting to do anything and that I can't believe I have to go back to work moment.

  • That's the aftermath of all the holiday fun.

  • But hey, don't panic.

  • It's totally possible to shake it off.