Foreign.
Welcome to the A to Z English podcast.
My name is Jack and I'm here with my co host, Sochil.
And so Sotchil, you came up with this idea to have, like, weekly challenges.
And last week, our first weekly challenge was 20 minutes of meditation every day.
And so we'll start with you first.
Like, how did it go?
Did you follow through?
Did you find it difficult?
How did it go for you?
I'll be honest, I kind of struggled to follow through.
I'm not a huge.
Like, I wouldn't say that I'm not a morning person,
but it takes me a minute to defrost in the morning, maybe.
And so.
Yeah, yeah, you need, like, time to wake up, right?
Like, yeah, yeah.
But I think.
But I did still do it some, and I think I.
I struggled with it a little bit.