BIG Change in 5 Seconds, with Mel Robbins

五秒内的大转变,与梅尔·罗宾斯一起

Radio Headspace

心理健康

2025-02-17

7 分钟

单集简介 ...

Motivation Expert Mel Robbins is guest-hosting all week! Today, Mel breaks down the five-second rule, and how it can motivate you when you don’t feel like doing anything. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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