Rethink Aging: the Science, the Lies & the Possibilities | Karen Walrond

重新审视衰老:科学、谎言与可能性 | 坎伦·沃尔龙德

Good Life Project

自我完善

2025-02-17

57 分钟
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单集简介 ...

Are you tired of the cultural narratives that frame aging as an inevitable decline? In this illuminating conversation, Karen Walrond, author of Radiant Rebellion: Reclaim Aging, Practice Joy, and Raise a Little Hell, offers a radical reframing to help you embrace your later years as a time of profound growth, purpose and audacious joy. Prepare to interrogate assumptions, stay playfully curious at any age, and join Walrond's radiant rebellion against the toxic mindsets holding you back from living each season of life to the fullest. You can find Karen at: Website | Instagram | Episode Transcript If you LOVED this episode you’ll also love the conversations we had with Tara Brach about making peace with the truth about our lives. Check out our offerings & partners:  Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount CodesFactor: Factor delivers chef-crafted, nutritionist-approved meals that heat up in 2 minutes, and you can get 50% off your first box plus free shipping at factormeals.com/factorpodcast with code FACTORPODCAST. Hosted on Acast. See acast.com/privacy for more information.
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  • I didn't understand why I was supposed to be upset about aging.

  • Karen Waldron is an activist, artist and movement builder who is rewriting the midlife narrative to one of joy, grace, and growth.

  • Her book, Radiant Rebellion, is a bold manifesto for turning aging into an audacious adventure of purpose and possibility.

  • Oh my gosh.

  • Like, we really need to rage against this.

  • This is toxic and we're buying into it and don't even understand why.

  • So when you look at raging against it, I guess step one is really like just pulling back the curtain and showing like, here's what's really happening.

  • The world is a dark place.

  • Like, we need to cultivate and create as many moments of light as we can.

  • And as we get older, why would we ever say, I'm not going to try something and deny ourselves a potential moment of joy and happiness?

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  • It helps us grow our Good Life Project community and continue creating the best possible show we can for you.

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  • Now onto the show.

  • I'm Jonathan Fields and this is Good Life Project.

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