Meal prep made easy

餐饮准备变得简单易行

Life Kit

自我完善

2025-02-18

15 分钟
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单集简介 ...

What's for dinner? It's a question that can lead to overspending on delivery, unhealthy meals and dread. FitMenCook founder Kevin Curry shares meal prep techniques that can alleviate stress and save money. This episode originally published January 31, 2023. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
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  • You'Re listening to Life Kit from NPR.

  • Hey, everybody, it's Marielle.

  • So what's for dinner tonight?

  • That's the eternal question, right?

  • And if you're like me, just hearing that question can send a chill down your spine.

  • I mean, look, food is a beautiful part of life.

  • It's something we get to enjoy and savor every day.

  • Yeah, every day.

  • It's relentless.

  • You have to feed yourself constantly, make a grocery list, go to the store,

  • unpack the bags, cook the food, wash the dishes, and then do it all over again.

  • It's easy to lose motivation or to get in a rut.

  • And at that point, it can feel like food is just kind of happening to you.

  • So it just became like an afterthought for me.

  • It wasn't something that was really intentional.

  • Kevin Curry is the founder of the online community Fit Men Cook.