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• 00:00

  You know what?

• 00:00

  It's pathetic how addicted I am to YouTube shorts.

• 00:04

  It's pathetic, okay?

• 00:06

  It's pathetic because I've taken extreme measures to manage my social media addiction.

• 00:12

  And yet somehow I found a way to get addicted to YouTube shorts.

• 00:17

  Okay?

• 00:18

  I got two phones, one phone that has all the social media apps downloaded that I keep in my office on the floor for moments when I need to post on social media.

• 00:29

  And then I have another phone that has no social media apps downloaded on it, except for YouTube, because I have a soft spot for YouTube that I carry around all the time that is used mainly for utility purposes, right?

• 00:45

  And for a long time, this worked for me.

• 00:49

  My social media addiction was cured.

• 00:52

  But then I discovered YouTube shorts, and over the last few months, my addiction to YouTube shorts has now just completely erased all of the work I've done to manage my social media addiction.

• 01:06

  So, yes, I did have to delete YouTube off of my phone because I could not go to the bathroom without scrolling on YouTube shorts.

• 01:15

  I could not go to sleep without watching at least a few YouTube shorts beforehand.

• 01:20

  Like, I fully became addicted, and so I had to delete it off of my phone.

• 01:25

  I'm talking about my main phone.

• 01:26

  Like the phone, the healthy phone, that doesn't have all the social media apps on it.

• 01:30

  It's still downloaded on the unhealthy phone, but I don't go on that one.

• 01:35

  So on my main phone, I got nothing.

• 01:39

  Okay?

• 01:40

  YouTube shorts was the last chance I had to scroll, or so I thought.

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