2025-02-21
13 分钟Could what you eat be affecting your mental health? Dr. Chris Palmer reveals groundbreaking research connecting metabolism, diet, and mental illness. From the role of mitochondria to the impact of ultra-processed foods, he explains why conditions like depression, anxiety, and even schizophrenia may be linked to metabolic dysfunction. Listen to the full episode here - Spotify- https://g2ul0.app.link//D8YKGKa38Qb Apple - https://g2ul0.app.link//GrQnbmd38Qb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Chris: https://www.chrispalmermd.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Most people have no clue that diet plays any role in mental illness or Mental Health.
95% of mental health clinicians think it's laughable
that anybody would suggest that diet can play a role in mental illness.
I think it's laughable.
What do you think?
I think if you do a deep dive into the science,
all of the science that we have accumulated over the last 100 years and longer sometimes,
that if you do a deep dive into all of those neuroimaging studies that we've been doing,
all of the genetic studies,
we've been doing,
all of the neurotransmitter and hormone studies
and trauma studies and adverse childhood experiences studies,
studies,
if you do a deep dive into the science and you understand what is happening in the brains
and bodies of people as a consequence of those things or what could be causing those things.
If you put it all together,
you come to this sound bite that mental disorders are metabolic in nature,
and there is no questioning whatsoever.
It is incontrovertible that diet plays a massive, huge role in metabolism.
And therefore,