How to find hope - BBC Dars, BBC World Service

Hope is a powerful feeling but when you are overwhelmed with negative emotions or events it can be hard to think that anything is positive. We will help you with some tools to feel hopeful about the future. Click here to subscribe to our channel 👉🏽 https://bbc.in/3VyyriM This video is a story about finding hope, especially if you’re a young person growing up in a conflict zone - from Dars, the BBC World Service educational programme for children and young people. Warning: other content on this channel may include distressing footage and depictions of conflict If you’ve been affected by issues in this film we recommend you speak to someone about how you feel. In the UK, young people can find sources of support via https://www.bbc.co.uk/programmes/articles/6SmMTR854QqSmKlxYrlRTs/information-and-support-bitesize In some countries, you can get help through Befrienders Worldwide: www.befrienders.org 00:00 Introduction 00:30 Where you can find hope 01:19 Think back to when you’ve dealt with problems in the past 02:33 Share the hope 02:53 How you feel now doesn’t define who you are Watch the full series here 👉🏽 https://www.youtube.com/playlist?list=PLz_B0PFGIn4fXE0zPDy1RPTev8CjHxtAw BBC Dars is an award-winning programme from the World Service which supports learning for children who are denied or restricted from accessing education. Since 2023, the programme has aired in Dari and Pashto for Afghan children barred from school, including girls aged 11-16 and is soon launching in Arabic. To watch in Pashto language 👉🏽 https://www.youtube.com/playlist?list=PLp0JsBNFu3G1M4tuQ-lQUZtM1VWWwPdYk To watch in Dari language 👉🏽 https://www.youtube.com/playlist?list=PLmdEvtplre61e14HjGU-XbB6loIVB28Mu ---------------- This is the official BBC World Service YouTube channel. If you like what we do, you can also find us here: Instagram 👉🏽 https://www.instagram.com/bbcworldservice Twitter 👉🏽 https://twitter.com/bbcworldservice Facebook 👉🏽 https://facebook.com/bbcworldservice BBC World Service website 👉🏽 https://www.bbc.co.uk/worldserviceradio Thanks for watching and subscribing! #BBCWorldService #WorldService #hope #findinghope