Why We're Not Having Sex—And What We Can Do About It 

为何我们不进行性行为——以及我们能做什么来改变这种情况

The goop Podcast

社会与文化

2025-02-25

1 小时 7 分钟
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单集简介 ...

In this episode of The goop Podcast, Licensed sex therapist Vanessa Marin and her husband Xander join Gwyneth to unpack one of the biggest struggles in relationships—why we’re not having as much sex as we want (or thought we would). From carrying too much mental load to not understanding how desire actually works, they break down the biggest roadblocks to intimacy, why sex can feel like another chore on the to-do list, and how small shifts in mindset, communication, and playfulness can bring connection back into the bedroom. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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单集文稿 ...

  • When you are pioneering anything or introducing new ideas to the culture, you get criticized.

  • You do?

  • Yeah.

  • Did you hear about that?

  • I didn't find the one.

  • I found someone I respected and we.

  • Made it the one.

  • In the sort of longing kind of.

  • View of love, people understand each other as if by magic.

  • Nothing in itself is addictive on the one hand.

  • On the other hand, everything could be addictive if there.

  • There's an emptiness in that person that needs to be filled.

  • I now know that nobody changes until they change their energy.

  • And when you change your energy, you change your life.

  • I'm Gwyneth Paltrow.

  • This is the GOOP Podcast, bringing together thought leaders, culture changers, creatives,

  • founders and CEOs, scientists, doctors, healers and seekers here to start conversations.

  • Because simply asking questions and listening has the power to change the way we see the world.

  • Here we go.

  • Welcome back to the GOOP Podcast.